Heads up!!

Some changes are coming to Osteopathic Manual Therapy in our clinic! Meghan is expecting to bring Baby K into the world mid April, and in her place we welcome Rowan Murray! Rowan is also a CAO graduate and OSTCAN member. She will be starting on Mondays in March and will take over Fridays as well in April. Unfortunately with the limited hours, we will be able to accommodate fewer new patients for the remainder of the year. Please call the store to book in as a new patient or if it’s been 2+ years since your last appointment. Also, for the time being, Rowan is unable to treat our pediatric population (under 5yo). If your little one is having any issues, please reach out to Meghan directly.

Online booking has been reinstated for certain services, please call the office if you are having trouble booking online. We apologize for the inconvenience.

Osteopathy

Trained as Classical Osteopaths, we have the ability to generate a dynamic customized treatment for the individual patient in the individual moment. Every patient is different, with that being said; even the same patient is different every time they are treated. The treatment must fit the patient, not the other way around. Your body makes thousands of compensations while sitting, standing and ... Read More

Trained as Classical Osteopaths, we have the ability to generate a dynamic customized treatment for the individual patient in the individual moment. Every patient is different, with that being said; even the same patient is different every time they are treated. The treatment must fit the patient, not the other way around.
Your body makes thousands of compensations while sitting, standing and even lying down without conscience knowledge and sometimes congestion around joints is created. Not until we do the simplest movement and our bodies cannot compensate anymore is when feel pain.
Osteopathic treatment is to clear congestion in the body made by those compensations, so the body is able to function properly.


Massage Therapy


Naturopath

Welcome to my booking page! Here, you have the opportunity to book in for a first visit, where we will deep dive and immediately take action on achieving your health goals! I am bringing 32 years of my naturopathic medicine experience to the table, listening carefully and compassionately, organizing any healthcare chaos you may be experiencing, into a straight path of clarity, understanding... Read More

Welcome to my booking page!

Here, you have the opportunity to book in for a first visit, where we will deep dive and immediately take action on achieving your health goals!
I am bringing 32 years of my naturopathic medicine experience to the table, listening carefully and compassionately, organizing any healthcare chaos you may be experiencing, into a straight path of clarity, understanding, and an individualized comfort level of action for moving forward with your health.

Treatment typically begins on the first visit. Medical tests you bring in are looked at in that time. Any further testing will be discussed where deemed necessary or desirable.
Next visit will be 3 to 6 weeks later typically.

If you feel unsure if naturopathic medicine can help you with your particular concerns, then please book the 15 min consultation (no fee) where we can meet to address your questions.

Returning patients, please book a second visit or subsequent visit unless otherwise instructed by Dr Heinen, ND

In-office, video and phone appts available except for live cell microscopy appointments which must be in-office only.

All visits are available to Ontario residents only due CONO regulations.

See you soon!


Nutrition/Ayurveda/Allergy

Dr. Manjiri Nadkarni, MD (Ayu), RHN, CBAC is an Ayurvedic MD, Registered Holistic Nutritionist and Certified Base Allergy Consultant practicing at Bluewater Nutrition Clinic in Sarnia, ON. Her journey as a Natural Health Practitioner started with intensive training as a Doctor of Ayurvedic Medicine (MD-Ayurveda) 8 1/2 year full-time Intensive Integrated Medical training in India. . She also com... Read More

Dr. Manjiri Nadkarni, MD (Ayu), RHN, CBAC is an Ayurvedic MD, Registered Holistic Nutritionist and Certified Base Allergy Consultant practicing at Bluewater Nutrition Clinic in Sarnia, ON. Her journey as a Natural Health Practitioner started with intensive training as a Doctor of Ayurvedic Medicine (MD-Ayurveda) 8 1/2 year full-time Intensive Integrated Medical training in India. . She also completed a Diploma in Natural Nutrition from Canadian School of Natural Nutrition, London, ON in 2014 graduating with honors after she moved to Canada. To meet the increasing demands from her clients she underwent further training in Allergy testing and desensitization by certifying as a BASE Allergy Consultant.

Manjiri has a penchant for teaching healthy living through embracing ancient tools of Ayurveda has been actively involved in the field of Ayurveda by presenting papers at various conferences, organizing workshops, retreats and webinars in and around Canada. She also serves as the health expert on the bimonthly local radio program called as Ask the Expert, on CHOK 103.9 FM. Her areas of expertise include allergies, digestive disorders, hormonal balancing, women health and weight loss.


Live Cell Analysis

Live Blood Cell Analysis differs from traditional medical blood testing in which preserved blood is sent to a laboratory for an "autopsy" and analyzed for chemical composition and cell counts. Live blood work involves magnifying a single drop of live blood, taken from a finger prick. The cells of the blood live for at least 20 minutes and, with the aid of a video camera, are observed on a monit... Read More

Live Blood Cell Analysis differs from traditional medical blood testing in which preserved blood is sent to a laboratory for an "autopsy" and analyzed for chemical composition and cell counts. Live blood work involves magnifying a single drop of live blood, taken from a finger prick. The cells of the blood live for at least 20 minutes and, with the aid of a video camera, are observed on a monitor, revealing certain subtleties. Although live blood cell microscopy was invented about 70 years ago, only with the recent advent of video camera and monitor did it become possible for the client to become involved by observing the immediate test results on the screen.


Reflexology

Sandra has 18 years of experience in health care with a career change, following her passion for the holistic nature of Reflexology. Sandra trained locally to develop her skills necessary to treat a variety of ailments. Through her treatments, Sandra looks at rebalancing the body, while honing in on specific areas of need.

Sandra has 18 years of experience in health care with a career change, following her passion for the holistic nature of Reflexology. Sandra trained locally to develop her skills necessary to treat a variety of ailments. Through her treatments, Sandra looks at rebalancing the body, while honing in on specific areas of need.

Sandra has 18 years of experience in health care with a career change, following her passion for ... Read More

Meghan has always had an interest in the human body and how it moves. Growing up an athlete, Meghan has always worked to optimize her own body’s movement and performance, so it seemed natural for her to pursue an undergraduate degree in studying other bodies’ movement and performance. She completed her Bachelor’s of Science with honours in Human Kinetics at the University of Guelph in June of 2014. Looking for an avenue to apply her newfound knowledge, she enrolled at the Canadian Academy of Osteopathy that fall. She graduated from the program in the fall of 2018 with 2 years of osteopathic experience under her belt and a filled practice. In past years, Meghan has worked with physiotherapists in sports clinics, and rehab centres; as a personal trainer; and as a Osteopathic Manual Practitioner using the skills attained at the CAO.

In recent years, Meghan has taken many courses focusing on pediatrics and craniosacral therapy. This has helped her confidently work with infants as young as a couple days old and their unique issues, such as latching, colic, gas/digestion, sleep, and pre/post-frenectomy etc, and those suffering with head traumas and/or nervous system dysregulation.

If you are an adult or an infant looking into osteopathic care, please contact Bluewater Nutrition for more information or to book an initial appointment.

Meghan has always had an interest in the human body and how it moves. Growing up an athlete, Megh... Read More

Welcome to my booking page!

Here, you have the opportunity to book in for a first visit, where we will deep dive and immediately take action on achieving your health goals! I am bringing 32 years of my naturopathic medicine experience to the table, listening carefully and compassionately, organizing any healthcare chaos you may be experiencing, into a straight path of clarity, understanding, and an individualized comfort level of action for moving forward with your health.

Treatment typically begins on the first visit. Medical tests are looked at in that time. Any further testing will be discussed only if deemed necessary. Next visit will be 3 to 6 weeks later typically.

If you feel unsure if naturopathic medicine can help you with your particular concerns, then please book the 15 min consultation (no fee) where we can meet to address your questions.

Returning patients, please book a second visit or subsequent visit unless otherwise instructed by Dr Heinen, ND

In-office, video and phone appts available except for live cell microscopy appointments which must be in-office only.

All visits are available to Ontario residents only due CONO regulations.

See you soon!

Welcome to my booking page! Here, you have the opportunity to book in for a first visit, where w... Read More

Rowan is a classically trained Osteopathic Manual Practitioner with a Master of Practice in Osteopathic Manipulative Sciences (MOMSc.) from the Canadian Academy of Osteopathy.

Her journey with Osteopathy began as a patient seeking care for figure skating injuries. As a lifelong competitive athlete, Rowan developed a profound respect for the intricate systems within the human body and a deep understanding of how injuries impact both physical and mental well-being. This personal experience, combined with her passion for helping others, inspired her to pursue a career in Osteopathy.

Rowan’s approach emphasizes the importance of holistic care, addressing the physical, emotional, and mental aspects of health. Rowan provides Osteopathic care that focuses on pain relief, posture improvement, and body alignment. She specializes in reducing strain on muscles and joints, enhancing mobility, and promoting overall well-being. She strives to empower her clients with the tools they need to manage pain and improve their quality of life.

In addition to her osteopathic practice, Rowan is a figure skating coach and competitive synchronized skater. Her unique perspective as both an athlete and practitioner gives her valuable insight into the physical demands placed on athletes and the specialized care they require.

Rowan looks forward to helping clients achieve optimal health and performance through personalized, hands-on care tailored to their unique needs.

Rowan is a classically trained Osteopathic Manual Practitioner with a Master of Practice in Osteo... Read More

Manjiri Nadkarni, MD (Ayu), RHN, CBAC is an Integrative Health Practitioner who combines Ancient Ayurvedic Medicine with Modern Holistic Nutrition and Allergy Therapy to help you heal naturally.

She has completed her MD in Ayurvedic Medicine from India, been trained in Holistic Nutrition as well as Base Allergy Therapy in Canada.

She believes in getting to the root cause of your health issues to find the best diet, lifestyle, herbs, as well as supplements that are catered specifically for your unique body type.

She specializes in Targeted Fat loss,  Chronic Digestive Issues, Diabetes, Allergies, as well as Hormonal Balancing.

Manjiri Nadkarni, MD (Ayu), RHN, CBAC is an Integrative Health Practitioner who combines Ancient ... Read More

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Located at: 4-1249 London Rd., Bluewater Nutrition , Sarnia
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